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Tasty Green Smoothie - Blender

1/2 banana
1/2 cup pineapple (fresh or frozen)
2 cups fresh spinach or kale
squeeze of honey, about a teaspoon or two
3 Tbsp flax - optional
1/2 cup white grape juice
3-4 ice cubes

Place all ingredients in the Nesco®/American Harvest® blender in the order listed and blend on HIGH until smooth.


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