"3b"Cooking Tips « Back

• If using bamboo or wooden skewers, soak in water at least 30 minutes before use to prevent burning.

• Use only plastic, or wooden utensils to avoid scratching the non-stick surface.

• Never cut food on non-stick surface.

• Cut food into small and equal pieces to ensure more even cooking.

• Frozen food should always be thawed before it is grilled.

• If you grill vegetables, fish or lean meat, spray the grilling surface with a cooking spray before turning on. If you are grilling meat with any amount of fat, or if the food has been marinated, there is no need to treat the grill prior to cooking.

• If using a marinade with oil, place grill near an exhaust hood. Oil or fat may
produce smoke.

. Cooking Guide .
Food Approximate Cooking Time Dial Setting
Fish 10-15 minutes Medium
Bacon 10-15 minutes Medium-Low
Sausage links 20 minutes Medium-Low
Hamburgers 15-20 minutes Medium
Hot dogs 15 minutes Medium
Chicken Breast 15-20 minutes each side Medium-High
Pork Chops with Bone 10-12 minutes each side Medium-High
Steak (rare) 4-6 minutes each side Medium-High
Steak (well done) 7-9 minutes each side Medium-High

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