As much as we love a good Pumpkin Spice Latte, we love smoothies just a little bit more. Fall is the start of cold and flu season, so why not get that extra shot of Vitamin C while keeping the summer vibe going? Smoothies are also easy to make in addition to being healthy—you can use any produce you have in your refrigerator without having to make a special shopping trip.
If you’re a regular follower of our blog, you’ll also know that we have quite a sweet tooth. To get the extra sweetness in there, we like to add a few tablespoons of honey or Splenda. Other popular add-ins are protein powder or flax meal to get the smoothie party started.
1 Apple, peeled and sliced
4 oz. Blueberries
4 oz. Raspberries
4 oz. Blackberries
1 cup Greek yogurt
2 Tbsp Honey
Blend in a Nesco Blender, on the smoothie setting until desired thickness is achieved. Garnish with extra fruit