This freezer-ready Italian turkey and vegetable soup is easy to prep and perfectly preserved using the NESCO VS-22 Liquid Vacuum Sealer Featuring Liquidlock. locks in freshness and flavor, making slow-cooker dinners simple on busy days.
Your Key Ingredient:
Ingredients:
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1 lb Italian ground turkey
(If unavailable, substitute regular ground turkey or Italian ground sausage) -
1 (15 oz) can red kidney beans, drained and rinsed
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1 small yellow onion, diced (about 1 cup)
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1 lb carrots (about 8 large), peeled and diced (about 3 cups)
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5 oz baby spinach (about 3 handfuls)
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1 (24 oz) jar marinara sauce (Prego Traditional recommended)
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32 oz chicken broth (4 cups) — added day of cooking
Instructions:
To Cook
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Thaw overnight in the refrigerator or place the sealed bag in cold water until thawed.
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Transfer contents to a crockpot and add 4 cups chicken broth (or water if using bouillon).
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Cook on LOW for:
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6 hours in a 6-quart slow cooker
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8–10 hours in a 4-quart slow cooker
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Break apart the turkey, stir well, and continue cooking until heated through.
To Vacuum Seal & Freeze
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Label your Nesco vacuum sealer bag with the recipe name and date.
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Add all ingredients except the chicken broth.
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Place the open end of the bag into the Nesco VS-22 and use the gentle or liquid-friendly setting to safely vacuum seal without crushing ingredients.
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Lay flat and freeze for up to 3 months.





